Brendan Lentz Yoga

Learn more about yoga workshops, retreats private instruction offered by Brendan Lentz. #constantpractice

Filtering by: Workshops

Valentine's Day Partner Workshop
Feb
12
12:00 PM12:00

Valentine's Day Partner Workshop

Valentine’s Day Partner Yoga Workshop at True Hot Yoga in Scottsdale

Partner yoga is a great way for couples (or friends) to improve communication skills and strengthen a relationship. Plus, it’s fun! You will laugh, you will be challenged, and you will do things you didn’t think were possible. Once honed, the skills learned in this workshop build the foundation for achieving some of the more inspiring and beautiful partner poses. You can come alone and you will be matched with a partner.

No experience is required to attend this workshop. 

 

 

View Event →
Dharma Yoga Techniques and Yoga Nidra
Apr
23
6:30 PM18:30

Dharma Yoga Techniques and Yoga Nidra

 

The goal of yoga is to settle the mind into silence. From this silence arises equanimity, clarity and a deep sense of joy. Information and techniques will be shared on how to cultivate these qualities. There will be an all levels asana practice, instruction on pranayama and a concluding practice of yoga nidra. During the yoga nidra you will be guided through a process of deep relaxation while resting comfortably on your back.


You will leave this workshop with the tools to deepen your own practice of yoga and ready to meet the daily challenges of life from a new perspective. 

Facebook Event Page

Registration

 

View Event →
Partner Yoga Basics Workshop - Phoenix, AZ
Nov
21
3:00 PM15:00

Partner Yoga Basics Workshop - Phoenix, AZ

  • Natural Medicine and Detox, Phoenix, AZ (map)
  • Google Calendar ICS

In this workshop you will learn the basics of working in pairs and small groups. We will cover the fundamental warm-ups, handgrips and partner poses. You will learn how to safely fly, be flown and spot each other. Partner yoga is a great way to practice clear communication and feedback - skills that will benefit you greatly in all areas of life. You will laugh, you will be challenged, and you will do things you didn’t think were possible. Once honed the skills learned in this workshop build the foundation for achieving some of the more inspiring and beautiful partner poses. No partner is necessary and no experience is required to attend this workshop. Additional variations will be offered for students ready to progress to the next level. Come with an open mind and ready to fly!

Register Now

Facebook Event Page

View Event →
Yoshio Hama Yoga Workshop - Aurora, OH
Nov
14
to Nov 15

Yoshio Hama Yoga Workshop - Aurora, OH

I will be coming to Northeast Ohio to assist Yoshio Hama for a yoga immersion. 

Yoshio is a senior teacher at the Dharma Yoga Center in New York. He is a mentor on the prestigious Life of a Yogi Teacher Training program. He combines a strong physical practice with the foundations of classical hatha raja yoga - the yamas and niyamas. Yoshio does not often travel so do not miss this rare opportunity to study with him!

Register Now

Facebook Event Page

View Event →
Yoga Workshop - Wooster, OH
Jun
18
6:30 PM18:30

Yoga Workshop - Wooster, OH

DHARMA YOGA WORKSHOP WITH BRENDAN LENTZ: 

Thursday, June 18th 6:30-7:45pm

Join Brendan Lentz of Dharma Yoga Center, NYC and the Flex Yoga Wooster community for a special extended class suitable for all levels of experience! Brendan Lentz is a devoted student of Sri Dharma Mittra, based in New York City.  From his first visit to the Dharma Center in 2007, Brendan was immediately impressed by the challenging physical practice and Sri Dharma’s humor and compassion. 
He has been studying with Sri Dharma ever since, and in that time has
held a variety of roles at the Dharma Yoga Center, from sweeping floors to substitute teaching for Sri Dharma Mittra.  Brendan is grateful to have received these teachings directly from a living yogi, and excited to share the techniques with both new and experienced yoga students.
After living in New York City for 10 years he left in 2014 to travel across the
US and around the world. While traveling he has been teaching yoga, assisting with yoga events and furthering his knowledge of partner yoga. He plans to attend an 800-hour immersion with Sri Dharma Mittra in 2015 and continue to share the knowledge he has received. It is his hope that all students immediately experience the physical and spiritual benefits of asana, pranayama, meditation and partner yoga.

In addition to yoga asanas (postures) Brendan will share instruction on pranayama (self-realization techniques) and yoga nidra (deep relaxation). These classical yogic practices will support radiant health and calmness of mind. Class will end with an extended yoga nidra meditation, in which you will be guided through a process of deep relaxation while resting comfortably on your back.  

No experience necessary, all are welcome!

Dharma yoga is a meditative, yet challenging, system of Hatha-Raja yoga.  Emphasizing good health, a clear mind, and a kind heart, Dharma yoga teachings adapt classical devotional practice to today’s modern life.  With regular practice and by observing the ethical rules (yamas and niyamas) these techniques facilitate the gradual settling of the mind, ultimately enabling one to experience of self-realization.

View Event →